Postpartum1 min readUpdated July 26, 2026
Statement from the Chief Public Health Officer of Canada - Importance of COVID-19 Vaccination in Pregnant, Recently Pregnant and Breastfeeding People - Canada.ca
On November 26, 2021, Dr. Theresa Tam, Canada’s Chief Public Health Officer, issued the following statement on the importance of COVID-19 vaccination in pregnant, recently pregnant and breastfeeding people.
Keywords
Pregnancy Meal Planner Team · References Health Canada
Summary
On November 26, 2021, Dr. Theresa Tam, Canada’s Chief Public Health Officer, issued the following statement on the importance of COVID-19 vaccination in pregnant, recently pregnant and breastfeeding people.
Practical tips
- Prefer thoroughly cooked foods, wash produce well, and store leftovers safely.
- Eat smaller meals if nausea makes large portions hard; stay hydrated through the day.
- Track how you feel and ask your obstetrician or midwife before major diet or supplement changes.
Seek care urgently if
Heavy bleeding, high fever, severe abdominal pain, reduced fetal movement, or symptoms that worsen quickly need prompt medical care.
Educational overview inspired by the topic from Health Canada. Not a copy of the source article.
Frequently asked questions
- What should I know about Statement from the Chief Public Health Officer of Canada - Importance of COVID-19 Vaccination in Pregnant, Recently Pregnant and Breastfeeding People - Canada.ca?
- On November 26, 2021, Dr. Theresa Tam, Canada’s Chief Public Health Officer, issued the following statement on the importance of COVID-19 vaccination in pregnant, recently pregnant and breastfeeding people.
- Does this replace medical advice?
- No. This is educational information only. Ask your obstetrician or dietitian before changing your diet.
- When should I seek care?
- Seek care for heavy bleeding, high fever, severe pain, reduced fetal movement, or symptoms that worsen quickly.
Meal planner
Postpartum nutrition ideas (reference only)
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