Message from the Minister of Mental Health and Addictions and Associate Minister of Health – Pregnancy and Infant Loss Remembrance Day

Summary

The month of October marks Pregnancy and Infant Loss Awareness Month and today we recognize Pregnancy and Infant Loss Remembrance Day – a time to support the thousands of people across Canada whose lives are tragically a

Practical tips

• Prefer thoroughly cooked foods, wash produce well, and store leftovers safely.
• Eat smaller meals if nausea makes large portions hard; stay hydrated through the day.
• Track how you feel and ask your obstetrician or midwife before major diet or supplement changes.

Seek care urgently if

Heavy bleeding, high fever, severe abdominal pain, reduced fetal movement, or symptoms that worsen quickly need prompt medical care.

Educational overview inspired by the topic from Health Canada. Not a copy of the source article.