Prenatal nutrition3 min read
The Importance of Vitamin A During Pregnancy
Vitamin A is crucial for health, especially during pregnancy, supporting neural, eye, and immune system development.
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Pregnancy & baby care (0–24 months)
Articles on prenatal nutrition, meal plans, birth preparation and caring for young children — synthesized from WHO, CDC, NHS, ACOG and other trusted sources, with references at the end of each post.
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Before birth3 min read
Ectopic Pregnancy: Causes, Symptoms, and Prevention
Ectopic pregnancy occurs when a fertilized egg implants outside the uterus, posing serious health risks.
Pregnancy meal plans3 min read
Medications That Can Cause Miscarriage
Miscarriage occurs when a fetus is expelled before 20 weeks, with various causes including genetic issues and infections.
Prenatal nutrition1 min read
Sample meal ideas for gestational diabetes
Meal timing, carb choices, and Vietnamese-friendly plates after a GDM diagnosis — with clinician-set glucose targets.
Before birth1 min read
First prenatal visit: which week to book
When to schedule your first antenatal visit, common tests, and how to prepare — Medlatec, WHO.
Before birth1 min read
Fetal weight by week: reference ranges and red flags
How ultrasound estimates fetal weight, what affects it, and when to ask your clinician — Medlatec, ACOG aligned.
Baby care 0–24 months1 min read
Vitamin K injection for newborns: what parents should know
Why vitamin K prevents bleeding, standard newborn dosing, and breastfeeding compatibility — Medlatec, CDC.
Postpartum1 min read
Postpartum preeclampsia: risks after delivery
Blood pressure can rise days after birth; know symptoms and follow-up — Medlatec, ACOG.
Before birth1 min read
Preeclampsia warning signs in pregnancy
Severe headache, vision changes, and sudden swelling need urgent assessment — Medlatec, NHS.